Getting through the holiday blues
December 22, 2023
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2:34Now PlayingGetting through the holiday blues
YouTube Description
as posted by the channelThe holiday season, often regarded as the most joyous time of year, can actually be quite challenging for many people, particularly those living with mental illness. According to the National Alliance on Mental Health, 64% of people with mental health conditions report that the holidays exacerbate their symptoms.
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