Fox 9 Minneapolis St Paul
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Study finds daily step goal could help keep weight off long term
Posted
May 14, 2026
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637
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May 14, 2026
637
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4:10Now PlayingPersonal trainer Alyssa Weishaar explains why walking about 8,500 steps a day may help people maintain weight loss, build healthier habits and avoid slipping back into old routines.
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