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The Return of the Protest Song | Ruth Ungar & Mike Merenda of The Mammals | Ep 5

Posted

October 23, 2025

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Musicians Ruth Ungar and Mike Merenda of @TheMammals—dubbed “a party band with a conscience” by the Boston Globe—join Sienna Mae Heath to explore the poetic rebel heart. Their music bridges joy and resistance, weaving together stories of nature, activism, and human connection. Through their albums Nonet and Touch Grass, Ruth and Mike breathe new life into the tradition of the protest song—infusing it with messages of environmental justice, labor solidarity, peace, and community restoration. Together, they reflect on music’s power to heal, unite, and inspire change in an increasingly divided world.

For more information on The Mammals, check out their website: themammals.love

This series is also available as a podcast on your app of choice. Follow Sienna Mae Heath on Instagram @thesovereigngardener, Facebook @thesovereigngardener, or at

#siennamaeheath #realunity #themammals #ruthungar #mikemerenda #freethepeople

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Free the People’s mission is simple—to make the values of liberty entertaining, accessible, and human. Free the People deliberately explores issues that bridge the partisan divide—topics like criminal justice reform, health care choice, and opposing corporate cronyism. We produce documentary films, video web series, and podcasts that illuminate the people and ideas changing the world for the better. We reach audiences across the political spectrum as a rational but passionate voice for liberty.

Free the People specializes in video production, creative storytelling, and social media engagement. We are building a community of people who believe in the values of freedom, entrepreneurship, individual responsibility, choice, and peaceful cooperation. Free the People finds and tells stories of people affecting positive change in their community through entrepreneurship and innovation. We defend free choice in everything from drug policy, to health care and retirement, to every aspect of the sharing economy. Our values, like "equal treatment under the law" and "innocent until proven guilty," animate fights for criminal justice reform. We tell the stories of people who have lived through the hardships of authoritarianism and collectivism throughout history. We show our viewers that beautiful things can happen when free people come together to make the world a better place.

Guests & Subjects Covered

Musicians Ruth UngarMike MerendaTouch Grass RuthThe MammalsFollow Sienna Mae HeathVisit FreeFollow FreeTwitter Follow Free

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The Return of the Protest Song | Ruth Ungar & Mike Merenda of The Mammals | Ep 5 · Free the People · Sentinel