Free the People
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Have Americans Healed from the Pandemic? | Lauren Noone | Ep 15
Posted
June 1, 2026
Views
187
Likes
14
Comments
6
Engagement
10.70%
June 1, 2026
187
14
6
10.70%
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59:06Now PlayingWhat does it mean to be truly healed after a collective crisis? In this episode of Real Unity, host @siennamaeheath sits down with Lauren Lou Noone, founder of Rooted Free, to explore the lasting impact of the pandemic, the power of somatic healing practices, and how we can cultivate resilience in an uncertain world.
Lauren’s journey has taken her from teaching horsemanship and leading eco-adventures to supporting families through childbirth and creating transformational retreats on her New Hampshire farm. Through Rooted Free, she helps people reconnect with themselves through trauma-informed plant medicine facilitation, breathwork, Reiki, herbalism, and community-centered healing practices.
Together, Sienna and Lauren discuss whether Americans have truly processed the challenges of recent years, how we might respond differently to future crises, practical ways to regulate the nervous system, and why gardening offers profound lessons about relationships, transformation, and the natural cycles of life and death.
This series is also available as a podcast on your app of choice. Follow Sienna Mae Heath on Instagram @sovereign_sienna, Facebook @sienna.m.heath, or at
For more information on Rooted Free, check out:
#siennamaeheath #freethepeople #realunity #laurennoone #rootedfree
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Free thinkers, unite. Founded in 2016 by Matt and Terry Kibbe, Free the People produces award-winning documentaries, comedies, podcasts, articles, and comics.
Our mission is to inspire a new generation to embrace personal liberty, peaceful cooperation, and limited government. Our work illuminates the people and ideas changing the world for the better through innovation and cooperation. We also tell cautionary tales about the dehumanizing nature of centralized power. Our stories connect with audiences across the partisan divide, opening new hearts and minds to solutions based on voluntary choice and mutual respect.
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