Earlier bedtime for teens linked to better brain function | GMA
April 23, 2025
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3:13Now PlayingEarlier bedtime for teens linked to better brain function | GMA
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as posted by the channelHow much sleep do teens really need? ABC News' Dr. Tara Narula breaks down a new study on how much sleep teens really need, how more sleep is linked to better brain function and why sleep training isn't just for babies anymore.
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