Good Morning America
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Kickstarting your strength training in 2026
Posted
January 2, 2026
Views
2,580
Likes
31
Comments
4
Engagement
1.36%
January 2, 2026
2,580
31
4
1.36%
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4:27Now PlayingWellness expert Liz Plosser shares the benefits of strength training and demonstrates exercises anyone can benefit from.
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