Good Morning America
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New study finds best time to exercise
Posted
April 15, 2026
Views
2,711
Likes
48
Comments
4
Engagement
1.92%
April 15, 2026
2,711
48
4
1.92%
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2:55Now PlayingABC News' Dr. Tara Narula breaks down new research suggesting workout timing may be as important as the exercise itself, with potential benefits for heart health.
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