Day 5: Name it to Tame it
January 5, 2026
5,630
269
27
5.26%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Havilah Cunnington Speaker Writer Episodes Around January 5, 2026
See what was published immediately before and after this episode.
10:57Now PlayingDay 5: Name it to Tame it
YouTube Description
as posted by the channelYour body feels before your mind catches up.
In Day 5 of I Do Feelings, Havilah explores the powerful connection between your emotions and your physical body.
In today’s video, we’ll talk about:
👉 Why emotions often show up physically
👉 How tension, fatigue, or tightness can be emotional signals
👉 Learning to listen to your body with compassion
This is a grounding day. Slow down, notice your body, and invite God into what you’re sensing—not just what you’re thinking.
✉️ Get the daily videos delivered straight to your inbox so you don't miss a day:
📘 Grab the Book: The I Do Feelings book includes journal prompts and activations to help you go deeper each day—but you don’t need it to participate.
👉 Buy on Havilah's Store:
👉 Buy on Amazon:
🙋♀️ Connect with Havilah:
✨ Subscribe and turn on notifications so you don’t miss the daily videos.
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.