Independent Americans with Paul Rieckhoff
@independentamericans·13.4K subscribers·3.5K videos
Chris Swanson’s Unstoppable Morning Routine: Gratitude, Fasting, and Ironman Discipline
Posted
January 17, 2026
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January 17, 2026
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1:05Now PlayingSheriff Chris Swanson breaks down his powerful morning routine built on gratitude, disciplined intermittent fasting, a mostly vegan diet, and an intense training regimen shaped by bodybuilding, powerlifting, hot infrared bike sessions, and hundreds of daily pushups, all designed to forge command presence and a mindset that pushes your body and mind to go when everything else says no. #motivation
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