Inside Edition
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How Dangerous Are Cold Plunges?
Posted
March 7, 2023
Views
178,239
Likes
3,362
Comments
302
Engagement
2.06%
March 7, 2023
178,239
3,362
302
2.06%
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2:04Now PlayingFreezing-cold water plunges and ice baths are growing in popularity. Celebrities like “Thor” star Chris Hemsworth and Lizzo are also taking the plunge. Lexi Davis and Philip Memmen celebrated their wedding nuptials by jumping into the bitter-cold lake. Fans of polar plunges swear that it boosts their immune system. However, many health professionals say cold plunges are safe only if you're healthy and fit.
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