How to Challenge Yourself to Make Gains (Even When You Can't Get in a Gym)
September 15, 2020
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2:58Now PlayingHow to Challenge Yourself to Make Gains (Even When You Can't Get in a Gym)
YouTube Description
as posted by the channelIn many places, gyms are closed. Kids are doing school from home. And life has gotten a lot more complicated. So, how can you stay in shape in quarantine?
This week on Reborn, Ashley breaks down ways to continue your fitness journey while balancing the craziness of life — even if you can’t get to the gym.
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