Q&A What times do you need to get to BUDs and SEAL Training? www.jakezweig.com

Navy SEAL Masterclass

For the past 20 years, we have developed a blueprint for crushing BUD/s. Applying the experience let me guide you over the massive mountain that is call SEALs.

Understanding how we learn is key to understanding the process of how we teach and how you train to win in BUD/S.

Subscribe and go to www.jakezweig.com MASTER CLASS everything you need to prepare for and how to do it, to crush SEAL Training.

1 Pretraining

2 Training for the PST

3 1st Phase

4 2nd Phase

6 3rd Phase

7 SQT and reporting to the teams

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Motivational leader, goal-driven mentor, and innovator, Jake Zweig has brought the standards of excellence in training, toughness, focus, and teamwork from his former world as a Navy SEAL commando officer to college football. Zweig is poised to make an immediate impact as a leader on a university campus by enabling coaches, student-athletes, and staff to achieve the impossible. Mr. Zweig earned professional success as a naval special warfare officer and applies that same intensity and commitment to coaching his players.

Developing leaders is the key to a successful team and a primary specialty of Mr. Zweig’s. At Ohio University, he led the team and staff through a leadership program comprised of leadership skills training, problem-solving scenarios, and, of course, a rigorous team-bonding Navy SEAL workout. His leadership training has helped teams to enhance their focus, initiative, and leadership effectiveness. He has employed his leadership program at the University of New Hampshire, as well, where Coach Frank Solich and the UNH Bobcats are a testimonial to Mr. Zweig’s methods and results.

A life-long athlete and team leader, Mr. Zweig returned to college athletics following a successful career in the U.S. Navy. Mr. Zweig graduated from the U.S. Naval Academy in 1995 as a commissioned officer. He served as a surface warfare officer for two years onboard the U.S.S. Merrimack before reporting for Navy SEAL training at Basic Underwater Demolition School. SEAL training is the most grueling and demanding physical and mental regimen in the world and Mr. Zweig not only personally excelled at the challenge but mentored the other trainees through the program and was named the SEAL class leader. Following his SEAL training, Mr. Zweig reported to SEAL Team 8 in Little Creek, VA and attained the rank of Lieutenant.

Email me for the FREE Workout PDF: jake.zweig@gmail.com