Jake Zweig
@jakezweig·101K subscribers·5.1K videos
The App That’s Changing Special Ops Prep
Posted
March 30, 2026
Views
3,368
Likes
119
Comments
40
Engagement
4.72%
March 30, 2026
3,368
119
40
4.72%
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1:12:18Now PlayingMost people are completely lying to themselves about what it takes to survive. In today's stream, we are breaking down the hard metrics of high-volume physical recovery, the exact carb-and-fat blueprint required to fuel 5 workouts a day, and the brutal truth about what happens to your body when you leave the Special Forces community.
Plus, we look at the raw data from a real Florida hurricane survival situation, dive deep into using the VFW to score 06 letters of recommendation for officer packages, and explain why the new SF Prep App is officially weeding out the dreamers from the actual meat-eaters.
DISCORD For wednesday night zoom 7pm CST
Army PDF Navy PDF Brain PDF email jake.zweig@gmail.com make sure you put a subject
US ARMY Recruiter SUPER STAR scott.r.shellenberger.mil@army.mil
SSG SHELL HOUR OF POWER RECRUITING Thrusday Night 7pm CST
Chapters:
#deltaforce #combatreadiness #howtogetselected #specialtacticsofficer #greenberets
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