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Jesse on Fire
Jesse on Fire
@realjesseonfire·622K subscribers·3.4K videos

ASK XANDE : Melayne Shayne on favorite BUDOKON for Jiu-Jitsu

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April 15, 2025

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YouTube Description

as posted by the channel

In this video Melayne asks me about my favorite BUDOKON exercise that matches techniques that I do.

I picked Spiral A and Spiral C. that allows me to connect my forearm on the mat so it allows me to Frame against Larger Oponents.

Guests & Subjects Covered

ASK XANDESpiral ASpiral CLarger Oponents

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ASK XANDE : Melayne Shayne on favorite BUDOKON for Jiu-Jitsu · Jesse on Fire · Sentinel