Why calorie counting is the safest way to lose weight loss
January 14, 2020
455,902
17,604
1,669
4.23%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Jillian Michaels Episodes Around January 14, 2020
See what was published immediately before and after this episode.
12:30Now PlayingWhy calorie counting is the safest way to lose weight loss
YouTube Description
as posted by the channelGet 7 Day FREE TRIAL to The Fitness App here
If you have ever felt frustrated about losing weight. Or tried calorie counting and felt it hasn't worked for you, this video will explain the simple science of weight loss and fat burning to clear up any confusion and arm you with the info to make choices that give you the results you are after.
weight loss
keto
fitness
calorie counting
fat burning
Links & Promotions
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.









