Jillian Michaels & Brandon Volz - Corrective Exercise - Fix Butt Wink Improve squat
June 10, 2021
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17:00Now PlayingJillian Michaels & Brandon Volz - Corrective Exercise - Fix Butt Wink Improve squat
YouTube Description
as posted by the channelThis video is with my personal corrective exercise specialist Brandon Volz www.brandonvolzx.com - he is helping us fix "butt wink" in our squat. Improve our squat form to move better, perform better, and get out of any pain stemming from mobility / flexibility limitations.
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Fix knee pain. Corrective exercise. physical therapy. Hip mobility.
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