Jillian Michaels
@jillianmichaels·699K subscribers·1.8K videos
Chase Hughes: Yo-Yo Dieting and the Psychology of Identity
Posted
May 25, 2026
Views
1,874
Likes
120
Comments
11
Engagement
6.99%
May 25, 2026
1,874
120
11
6.99%
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7:16Now PlayingBehavior expert Chase Hughes discusses the profound power of identity with Jillian Michaels. Knowing this principle allows you to more simply understand the true root of political arguments, arguments with your spouse, and how social media algorithms compound the identity divide.
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Welcome to the "Keeping It Real" podcast – where authenticity meets impactful storytelling. Hosted by Jillian, this podcast dives into the stories, ideas, and truths that shape our world. Featuring top journalists, newsmakers, thought leaders, and everyday heroes, we explore breaking news, global events, and the personal journeys that inspire and challenge us. From controversial current events and transformative ideas to health, wellness, and self-discovery, no topic is off-limits. With honest dialogue and fresh perspectives, "Keeping It Real" is your go-to space for staying informed, inspired, and engaged.
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