Exercise Scientist: How AI & “Miracle Drugs” Can Make You Superhuman
March 14, 2025
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42:23Now PlayingExercise Scientist: How AI & “Miracle Drugs” Can Make You Superhuman
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as posted by the channelDr. Mike Israetel is one of the most influential voices in health and fitness. What are the "miracle drugs" he thinks will upend modern medicine? Why is he outspoken on AI and the coming "aesthetic revolution"? And what does he think of Bryan Johnson and living to 200?
We discuss some of the most interesting developments in health science with Dr. Mike, co-founder of Renaissance Periodization, his health and strength lab for training athletes and professionals, while sharing his insights with millions online. He earned a PhD in Sport Physiology from East Tennessee State University and later taught at Lehman College, Temple University, and the University of Central Missouri. He also pushes his own body to the limits as a competitive bodybuilder and professional Brazilian Jiu Jitsu grappler.
How did Dr. Mike become a leading authority on strength training? By following the science, he says, and debunking common myths and faulty logic. Learn about the most common misconceptions and why he believes nearly all of health and fitness boils down to a few fundamental principles. Next, Dr. Mike outlines the science behind everyday issues — sleep, alcohol, nicotine, caffeine, testosterone — before diving deep into GLP-1s, steroids vs peptides, cutting-edge drug discovery, and why living to 200 is not as far-fetched as we think. Finally, he explains his journey into AI and philosophy, and why he believes the coming aesthetic revolution will transform the world for the better starting in the 2030s.
Order Dr. Mike's Genius Shot
Follow Mike:@MikeIsraetelMakingProgress
Follow Renaissance Periodization: @RenaissancePeriodization
Joe Lonsdale is an American entrepreneur, investor & philanthropist. He has been a part of founding more than a dozen mission-driven companies, including Palantir, Addepar, OpenGov, Affinity, Epirus, Resilience Bio, and 8VC.
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You can find his writings here
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