Meditating with John Vervaeke - Lesson 2: Finding your root - Day 3 -Livestream Mon-Fri at 09:30 EST
March 26, 2020
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39:09Now PlayingMeditating with John Vervaeke - Lesson 2: Finding your root - Day 3 -Livestream Mon-Fri at 09:30 EST
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as posted by the channelPlease join me for a daily meditation live stream every day at 09:30 AM EST, except Sundays. In these challenging times, meditation can help ground us and cope with stress.
Here is the link to the first lesson
Mondays and Thursdays are slightly longer lesson days, with a 15 minute sit and time for questions. Tue, Wed, Fri, & Sat are 15 minute sits with time for questions.
You can support my work on Patreon, with the proceeds going into the research I do at the University of Toronto on the Meaning Crisis and the cultivation of wisdom here
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