John Vervaekes Lectern
@johnvervaeke·130K subscribers·705 videos
Meditating with John Vervaeke - Lesson 8: Integration - Day 26 - Live Stream Mon-Fri 09:30 EST
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April 28, 2020
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April 28, 2020
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52:38Now PlayingHere are the five promises:
- I promise not to harm but to mindfully enhance and enrich life.
- I promise not to relate to material things mindlessly but mindfully (remember the being mode)
- I promise not to speak mindlessly but mindfully.
- I promise not to practice sexuality mindlessly but mindfully.
- I promise not to cultivate altered states of consciousness mindlessly but mindfully. ( for the sake of wisdom not for escape).
Please join me for a daily meditation live stream every weekday at 09:30 AM EST. In these challenging times, meditation can help ground us and cope with stress.
Here is the playlist for this Meditating with John Vervaeke series
Mondays are slightly longer with a lesson, 15 minute sit, and time for questions. Tuesdays to Fridays are 15 minute sits with time for questions.
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