John Vervaekes Lectern
@johnvervaeke·130K subscribers·705 videos
Cultivating Wisdom with John Vervaeke - #9 - Live Stream Saturdays at 10 AM EST
Posted
September 12, 2020
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September 12, 2020
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59:31Now PlayingPlease join me for a weekly wisdom lesson, 15-minute meditation sit, and Q&A every Sat at 10 AM EST. In these challenging times, meditation can help ground us and cope with stress.
I am a cognitive scientist and Associate Professor at the University of Toronto, and I have been practicing and teaching meditation for decades.
If you have just found me, watch the first lesson in this playlist, then start joining the daily live stream every weekday at 930 AM at the discord server linked below, and watch a new lesson every Sat or Sun until you have caught up to us
You can support my work on Patreon, with the proceeds going into the research I do at the University of Toronto on the Meaning Crisis and the cultivation of wisdom here
Please join the Discord server for a daily meditation group sit, and to discuss my work with others
Books mentioned in the video:
Stoic spiritual exercises by Elen Buzare
A Guide to the Good Life: the ancient art of stoic joy by William B. Irvine
The Meditations by Marcus Aurelius - a good version is The Spiritual Teachings of Marcus Aurelius by Mark Forstater
The Manual for Living by Epictetus -- great version is The Art of Living: a new interpretation by Sharon Lebell
Stoic Serenity: A practical course on finding inner peace by Keith Seddon
Stoicism Today: Selected writings edited by Patrick Ussher
The Inner Citadel by Pierre Hadot
The Daily Stoic by Ryan Holiday
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