My digital detox journey (as a gen Z)

This week I did my first digital detox as a gen z and traded my iphone for a flip phone to force myself to slow down and reduce my social media addiction. As a busy 20-something (whose job is on social media) my screen time is sometimes up to 8 hours a day (which is insane)! Join me for a week in my life as a generation Z using a flip phone for the first time ever to see how I feel and manage not using a smartphone for a week and to try and cure my phone addiction!

📵 Want to try a digital detox for yourself? Access my free, 7day digital detox stepbystep challenge

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💌 Business enquiries: jessfarnham3@gmail.com

🎵 Where I get my video music from + get 1 week free (aff link)

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🪩 Recommended Playlists:

✨ 2024 videos

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🪩 Other videos you might like:

✨ Why I want to fail and why you should too

✨ How I transformed my mindset in 4 simple steps (The art of positivity)

✨ For those in their 20s

✨ How to enjoy spending time alone

✨ Why you shouldn't care what other people think

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🪩 About Jess Farnham:

In my videos, I aim to inspire you to be the best version of yourself through a mix of wellness, productivity and lifestyle content. As a 23-year-old Marketing Exec in Manchester, England I am often faced with the usual challenges of being in my 20s but aim to create a community of like-minded people who can inspire, motivate and help each other navigate life :)

💌 Business enquiries: jessfarnham3@gmail.com

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⚠️DISCLAIMER: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.

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