My digital detox journey (as a gen Z)
July 7, 2024
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11:54Now PlayingMy digital detox journey (as a gen Z)
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as posted by the channelThis week I did my first digital detox as a gen z and traded my iphone for a flip phone to force myself to slow down and reduce my social media addiction. As a busy 20-something (whose job is on social media) my screen time is sometimes up to 8 hours a day (which is insane)! Join me for a week in my life as a generation Z using a flip phone for the first time ever to see how I feel and manage not using a smartphone for a week and to try and cure my phone addiction!
📵 Want to try a digital detox for yourself? Access my free, 7day digital detox stepbystep challenge
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🪩 Recommended Playlists:
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🪩 About Jess Farnham:
In my videos, I aim to inspire you to be the best version of yourself through a mix of wellness, productivity and lifestyle content. As a 23-year-old Marketing Exec in Manchester, England I am often faced with the usual challenges of being in my 20s but aim to create a community of like-minded people who can inspire, motivate and help each other navigate life :)
💌 Business enquiries: jessfarnham3@gmail.com
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