Jonathan Haidt
@jonathanhaidt1·7.5K subscribers·42 videos
Jonathan Haidt on The Anxious Generation, Social Media, Smartphones & Helping Kids Reclaim Childhood
Posted
March 23, 2026
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YouTube Description
as posted by the channelWhat are smartphones and social media really doing to our kids' mental health, and how can we help them reshape their childhood in this digital age? Jonathan Haidt, social psychologist and bestselling author of The Anxious Generation is spearheading a movement to empower kids and parents to regain their attention, and reclaim their sense of play and freedom away from the screens. He shares how families can restore real-world connection and fun, what structures and tools can help us all avoid the digital dopamine addiction, and why you should make time to celebrate and honor your own Shabbat.
- Watch the full replay of Cathy's Aries Masterclass cathyheller.com/workshop
Get your copies of The Anxious Generation and The Amazing Generation at
Let Grow Movement
- Follow Jonathan Haidt on Instagram @jonathanhaidt
Deep Focus by Cal Newport
Stolen Focus by Johann Hari
Join Cathy's membership This Abundant Life
Listen to The Cathy Heller Podcast on Apple Podcasts or Spotify
Follow Cathy on Instagram
- Want to work with Cathy? cathyheller.com/work-with-me
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Guests & Subjects Covered
The Anxious GenerationCathy's Aries MasterclassThe Amazing GenerationLet Grow MovementFollow Jonathan HaidtDeep FocusCal NewportStolen Focus
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