Karlton Dennis
@karltondennis·1.1M subscribers·2.1K videos
Ab Workout with Med Ball - Alternating Jack Knives
Posted
April 1, 2017
Views
170
Likes
3
Engagement
1.76%
April 1, 2017
170
3
1.76%
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Alternating Jack Knives with Med Ball
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In this workout tutorial video I go over how to do alternating jack knives ab workout with med ball. I show you the proper technique on how to do correct alternating jack knives with medicine ball. If you are just starting out, proper technique is important to prevent you from injury and to help you handle more weight in the future. The more you practice these techniques, you will be able to do more weight and reps!
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*Disclaimer: I am not a financial advisor nor am I an attorney. This information is for entertainment purposes only. It is highly recommended that you speak with a tax professional or tax attorney before performing any of the strategies mentioned in this video. Thank you.
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