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@knowthyselfpodcast·58.4K subscribers·792 videos
Why you should EMBRACE your ANGER - with Dr. Gabor Maté
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February 22, 2023
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0:58Now PlayingOne of the fundamental needs of children is the ability to express their emotions freely. When this need is not meet, we learn to suppress our 'negative' emotions, but emotions do not stay silent forever. Dr. Gabor Maté shares why it is essential to embrace your anger, and learn to express/ move through challenging emotions.
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