Lauren Steiner
@laurensteiner·4.8K subscribers·471 videos
Coping with the Pandemic and Bernie Dropping Out
Posted
April 28, 2020
Views
301
Likes
42
Comments
5
Engagement
15.61%
April 28, 2020
301
42
5
15.61%
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41:36Now PlayingI interviewed Dr. Lara Fielding, a CBT therapist and mindfulness practitioner, about coping with the pandemic. We discussed the benefits of CBT and mindfulness and then discuss activist self care, coping with losing your job or business, loneliness, suicidal thoughts, dealing with being around your significant other and/or your kids 24/7, how to cope if you have the virus or have a loved one who does, how you deal with physical pain when you are stuck at home and dealing with the uncertainty of how long this will last. We also discussed coping with Bernie dropping out, as this interview was first aired on April 8th.
Mindful-Mastery.org
@Mindful_Mastery
www.doctorfielding.com
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