Ryan Hall: Best Martial Art for Self Defense | Take It Uneasy Podcast
June 11, 2014
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4:37Now PlayingRyan Hall: Best Martial Art for Self Defense | Take It Uneasy Podcast
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as posted by the channelRyan Hall is an American black belt and instructor in Brazilian jiu-jitsu, and a professional mixed martial artist currently competing in the featherweight division of the Ultimate Fighting Championship (UFC). He is known for a number of competitive achievements, ranging from Mundial and ADCC victories to dozens of Grapplers Quest championships. He is the winner of The Ultimate Fighter Season 22. He holds notable victories over former UFC Lightweight and Welterweight Champion BJ Penn, former UFC Lightweight Title challenger Gray Maynard and Artem Lobov.
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