From Stress To Rest w/ Dr. Pete Sulack | LIVE YOUR BEST LIFE WITH LIZ WRIGHT Episode 188

God has called us to be a people who live in optimum health and vitality! He has called us temples of His Holy Spirit, and as with everything given to us by Him, we are called to be good stewards of this temple. But in an stress-riddled world, how are we to do that? In this episode, Liz connects once more with author, chiropractor, and wellness expert Dr. Pete Sulack about the invitation to walk in holy health and wellness as we navigate our understanding and relationship with the true key to bodily health—resiliency—and what types of stress are helpful for the body’s ability to grow in being resilient.

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Intro music: The Art of Captivation by Cody Martin License no. HSY6LXL0XJEGDSVQ