Why Your Health Matters More Than You Think!
July 29, 2025
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Liz Wright Episodes Around July 29, 2025
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1:52Now PlayingWhy Your Health Matters More Than You Think!
YouTube Description
as posted by the channelIn this energizing episode, Liz is joined by Pearl & Serene, sisters and co-founders of the global Trim Healthy Mama movement and authors of the new book Trim Healthy Wisdom. With warmth and clarity, they share how decades of food confusion and broken health were transformed by returning to God’s design for wellness. From battling diet culture to discovering a holistic approach rooted in scripture, their story is deeply relatable and full of hope.
The sisters offer practical wisdom for stewarding your health—especially for women over 40 navigating hormonal shifts, weight changes, and energy loss. Learn how simple shifts in strength training, breakfast habits, and protein intake can reignite your metabolism and mindset.
They also share powerful daily spiritual practices—like gratitude, peace, and taking thoughts captive—that impact body and soul. If you're feeling stuck or overwhelmed in your health journey, this episode will help you reset with grace. It's not about striving—it's about finding with the lasting truth of the Word of God for lasting transformation.
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