Liz Wright
@lizwright·40.4K subscribers·746 videos
Encountering Him with this Breathing Exercise
Posted
January 24, 2026
Views
4,448
Likes
397
Comments
24
Engagement
9.46%
January 24, 2026
4,448
397
24
9.46%
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2:15Now PlayingRight now, wherever you are, I want to invite you to turn your heart’s attention inward to where He dwells.
Take a slow, deep breath. As you breathe in, become aware of Holy Spirit within you.
He’s there right now, moving as rivers of living water.
Breathe out gently, releasing the weight you’ve been carrying.
Let go of the striving, the pressure, the burden.
Breathe in again, slowly.
Feel Him resensitising you to His presence. He’s immersing you from the inside out right now.
One more breath.
As you breathe in, receive His peace.
As you breathe out, release everything you’ve been trying to control.
This is just a taste; a glimpse; of what’s available to you in RestSpace.
Guided encounters with Him where you experience His presence, where rest becomes your reality, where you are transformed from the inside out.
He is your rest. He is within you right now.
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