Maiden Mother Matriarch with Louise Perry
@maidenmothermatriarch·34K subscribers·303 videos
Exercise Scientist Explains How Men and Women Should Train - Mike Israetel | Maiden Mother Matriarch
Posted
November 24, 2024
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November 24, 2024
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10:35Now Playing📰 Subscribe to Maiden Mother Matriarch here to listen to full extended episodes: louiseperry.substack.com
In this episode of MMM, Louise Perry and Mike Israetel discuss how men and women can stick to a heavy-lifting gym routine, becoming meticulous with your technique, the psychology of choosing *where* to lift, and the truth about big guys at the gym.
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