Why Morning Routines Are Overrated
May 3, 2024
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Mark Manson Episodes Around May 3, 2024
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0:57Now PlayingWhy Morning Routines Are Overrated
YouTube Description
as posted by the channelHere's the real "morning routine" nobody tells you about:
1. Eat a reasonable dinner, no caffeine or alcohol
2. Stop looking at screens around 9PM
3. Get into bed by 10PM
4. Relax, meditate, do some light reading
5. Wake up early feeling fucking great and ready to go
This short vid is from this week's celebratory episode of the podcast, where I rapid fire through some of the most interesting questions sent in by you guys.
You can find the full episode on my channel.
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