Megyn Kelly
@megynkelly·4.2M subscribers·15.2K videos
Cynthia Thurlow & Megyn Kelly on Benefits of Intermittent Fasting as You Age | The Megyn Kelly Show
Posted
July 29, 2021
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July 29, 2021
19,527
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5:43Now PlayingMegyn Kelly is joined by Cynthia Thurlow, nurse practitioner and nutrition expert, to talk about all things intermittent fasting, including the basics, what the various plans and options are, how it can help besides losing weight, what benefits intermittent fasting brings to aging, what you can eat on intermittent fasting, the benefits and myths of exercise, the importance of sleep, and more.
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