1 in 7 People Struggle With This But No One Talks About It | Mel Robbins #Shorts
March 31, 2026
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2:24Now Playing1 in 7 People Struggle With This But No One Talks About It | Mel Robbins #Shorts
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as posted by the channelOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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I had NO idea this is what “normal” is… 🤯
If you’re sitting on the toilet for 20-30 minutes and straining - that’s not normal.
Even if you’re going every day.
According to Dr. Trisha Pasricha, a gastroenterologist and professor at Harvard Medical School, bowel movements should take less than 5 minutes.
Ideally less than 1 minute. But so many people don’t have that experience.
Most people are constantly dealing with urgency, accidents, bloating, discomfort, or pain…
In fact, 1 in 7 people poop their pants regularly in America.
So if you see yourself in any of these symptoms, you’re not alone.
This episode of The Mel Robbins Podcast with Dr. Pasricha will help you learn what your body is trying to tell you.
Watch the full episode now
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