5 Important things to remember about experiencing a traumatic event | Mel Robbins #Shorts
August 14, 2023
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0:59Now Playing5 Important things to remember about experiencing a traumatic event | Mel Robbins #Shorts
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as posted by the channelReady to make 2024 your best year ever? 🌟 👈 Download my FREE, 29page workbook designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life 🔥
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If you’re going through something difficult or recently had a traumatic experience, there are 5️⃣ things that are really important for you to remember…
And if you want to go a level deeper and hear what I recently went through and what I learned from it, listen to today’s extremely personal episode of the #melrobbinspodcast
“Something Scary Happened The Other Day, and I Wanted To Talk About It With You (and a PhD Trauma Researcher)”
You’ll also hear from Dr. MaryCatherine McDonald PhD, a best-selling author and professor, who will share how you can better understand and learn how to work through trauma in a healthy way.
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