Mel Robbins
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5 Signs You’re Addicted To Stress | Mel Robbins #Shorts

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October 26, 2023

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Ready to level up? 🚀 👈 Sign up for my FREE 3part sciencebacked training, Take Control with Mel Robbins! It’s designed specifically to help you step back into excellence, take ACTION, and create the life you deserve 🌟

Ask yourself these 5️⃣ questions if you think you might be addicted to stress 👀

On tonight’s episode of The Mel Robbins Podcast, I’m joined by Dr. Scott Lyons, holistic psychologist and renowned body-based trauma expert.

With Dr. Scott’s expertise, you and I are digging into the fascinating science, research, and psychology of drama, chaos, and stress and the tools you need to remove it from your life.

Listen to the full episode now!

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Looking for my books on Amazon? Here they are!

High 5 Habit

The 5 Second Rule

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Take ControlMel Robbins ItsDr Scott LyonsWith Dr ScottsFacebook WebsiteAmazon HereHabit TheSecond Rule

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5 Signs You’re Addicted To Stress | Mel Robbins #Shorts · Mel Robbins · Sentinel