Doctor Mike: Stop trying to hyper-optimize your health | Mel Robbins #Shorts
April 18, 2026
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1:24Now PlayingDoctor Mike: Stop trying to hyper-optimize your health | Mel Robbins #Shorts
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as posted by the channelOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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If you’re confused, anxious, or overwhelmed by your health and what choices to make, this episode is for you.
Doctor Mike Varshavski, board-certified family medicine doctor and the #1 medical doctor online, breaks down why taking care of your health feels harder than ever: you’re flooded with conflicting advice, extreme claims, and content designed to scare or sell - not help.
Whether you’re trying to get healthier, caring for everyone else while neglecting yourself, or feeling frozen by conflicting medical advice, this episode of The Mel Robbins Podcast with @doctor.mike will feel like a lifeline.
Watch the full episode now
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