Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now
October 17, 2024
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1:12:02Now PlayingFocus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now
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as posted by the channelOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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When was the last time you said "no" without feeling guilty? Or set a boundary and actually stuck to it?
If you can’t remember, today’s episode is the wake-up call you need.
Boundaries can protect your time, energy, and mental space, and yet for so many of us, boundaries are hard to make and almost impossible to keep.
Renowned psychiatrist Dr. Pooja Lakshmin is sharing the 3 surprising signs that you lack boundaries and how to take control to reclaim your life.
By the end of this conversation, you're not only going to know how to set them, you're going to realize that any single time you feel overwhelmed or overextended, you need to take her 3 simple yet powerful steps to taking your power back.
For more resources related to today’s episode, click here for the podcast episode page
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