If You Only Listen to One Podcast This Week, Make It This Episode
December 25, 2023
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Mel Robbins Episodes Around December 25, 2023
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0:52Make Your New Years Resolutions Simple. Watch This | Mel Robbins #Shorts
41:08Now PlayingIf You Only Listen to One Podcast This Week, Make It This Episode
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as posted by the channelReady to make 2024 your best year ever? 🔥 👈 Download my FREE, 29page workbook designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life 🌟
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Want to learn the art of taking a break?
You’re probably reading this while doing a million other things, because you’re a multitasker.
Of course you are, because you’re ambitious and you’re productive.
AND because you don’t know how to stop.
Because nobody ever taught you how.
Until now.
In this episode, you will learn:
- The one question to ask yourself that will immediately improve your day
- How to make time for yourself when your schedule is jam-packed
- The reason many influencers seem to have perfect lives
- The ONLY advice that will actually work for you
- Figure this out and you’ll feel better about your life
- The embarrassing thing Mel does in her bathtub
- How to stop your negative self-talk so you can enjoy life
- The song Mel listens to when she needs to chill and let go of her thoughts.
- The difference between taking a break and being lazy
- The difference between taking a break, procrastination, and making excuses
This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.
Just sign up at
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I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
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The Let Them Theory
The Let Them Theory Audiobook
The High 5 Habit
The 5 Second Rule
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