#MindsetReset Day 29: Want to change your life? STOP doing this | Mel Robbins
January 31, 2019
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28:27Now Playing#MindsetReset Day 29: Want to change your life? STOP doing this | Mel Robbins
YouTube Description
as posted by the channelToday, we’re tackling another habit I know you have…complaining.
In today's video, I've got a powerful challenge for you: go the next 24 hours without complaining.
Here's what else is covered in today's training and FAQ:
Why we complain.
The three types of complaints.
A simple challenge for you over the next 24 hours.
Why complaining is a habit and how it connects to the brain's default network.
Do thoughts count as complaints?
What if my friend always complains?
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