Mel Robbins
@melrobbins·6M subscribers·1.5K videos
Psychiatrist reveals SHOCKING truth about “self-care” | Mel Robbins #Shorts
Posted
October 18, 2024
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169,399
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October 18, 2024
169,399
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1:00Now PlayingOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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What if I told you self-care has never been about taking a bubble bath, a yoga class, or treating yourself to a fancy skincare routine but it’s actually all about WHY you’re doing those things… 🛀
In this episode of The Mel Robbins Podcast, renowned psychiatrist, Dr. Pooja Lakshmin is dropping the shocking truths about boundaries, guilt, and self-care.
Watch the full episode
#melrobbins #melrobbinspodcast #selfcare #boundaries #guilt
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