The first sign of weight gain isn't what you think | Mel Robbins #Shorts
August 22, 2025
150,648
6,157
104
4.16%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Mel Robbins Episodes Around August 22, 2025
See what was published immediately before and after this episode.
2:22Now PlayingThe first sign of weight gain isn't what you think | Mel Robbins #Shorts
Segments
YouTube Description
as posted by the channelOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
—
I couldn’t believe @DrWilliamLi told me THIS is where you start gaining fat first…
It doesn’t start with your belly or your thighs... It starts with your tongue. 🤔
Yes, you read that right.
Clinical research shows that one of the first places your body stores fat is in the back of your tongue, and that’s why sudden snoring can actually be an early sign of weight gain.
Dr. Li is a world-renowned physician, scientist, and bestselling author with 30+ years of research on metabolism and health that has impacted millions of people. And in this episode of The Mel Robbins Podcast, he’s busting myths with brand new research and sharing the science you need to reset your body’s natural fat-burning system.
This episode will completely change the way you think about weight, metabolism, and your health.
Watch the full episode now
—
Follow Mel:
—
Sign up for Mel’s newsletter
A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want.
—
Subscribe to Mel’s channel here
—
Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday!
—
Looking for Mel’s books on Amazon? Find them here:
The Let Them Theory
The Let Them Theory Audiobook
The High 5 Habit
The 5 Second Rule
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.









