The shocking truth about exercise and menopause | Mel Robbins #Shorts
December 31, 2024
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as posted by the channelOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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If your New Year’s resolution is to focus on weight loss, consider shifting your perspective…
This year, I released 115 episodes of the podcast, and featured 43 experts who shared their transformative insights on health, relationships, mindset, and more. Together, this adds up to thousands of takeaways!
In this episode of The Mel Robbins Podcast, I’m sharing the 8️⃣ most impactful moments of the entire year, including expert advice from one of the top episodes of the podcast this year with the #1 menopause doctor, Dr. Mary Claire Haver.
Watch the full episode
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