The Ultimate Toolkit for CREATING New Habits: The Science Made Easy | The Mel Robbins Podcast
January 12, 2023
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1:05:15Now PlayingThe Ultimate Toolkit for CREATING New Habits: The Science Made Easy | The Mel Robbins Podcast
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as posted by the channelOrder your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.
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In this episode, you’ll learn the three critical parts you need to form new #habits and the #science that tells us why these are so important.
Even if you think you already know everything there is to know about habits, you probably still struggle to apply this knowledge and make change stick.
When you make #change fun and easy to understand, you’re more likely to be #successful in applying the habits research to your own life.
That’s why this episode also comes with a free companion workbook, so that you not only listen and learn, but you go deeper and apply what you’re learning to your own life.
You can download that for free at
Xo Mel
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