This One Study Will Change How You Think About Your Entire Life
February 5, 2024
1,062,346
33,592
1,013
3.26%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Mel Robbins Episodes Around February 5, 2024
See what was published immediately before and after this episode.
47:56Now PlayingThis One Study Will Change How You Think About Your Entire Life
Chapters
YouTube Description
as posted by the channelOrder your copy of The Let Them Theory đ đ The #1 Best Selling Book of 2025 đ„ Discover how much power you truly have. It all begins with two simple words. Let Them.
â
Todayâs episode is a wake up call.
Before you waste another day of your life, you need to hear the 6 shocking statistics from a ten-year long study about what youâre doing with your time.
Because the hard reality is that time is passing you by.
And if that bothers you, this episode will get you doing something about it.
Youâre probably spending too much time on things that are not important to you, and not enough time on what is.
Itâs time to change that.
In this episode, youâll also learn:
- Surprising life changes that happen at ages 18, 21, 29, 40, and 70
- 6 things you must pay attention to if you want to make the most of your life
- The most important decision youâll ever make (itâs not what you think!)
- The ten-year research study that Mel couldnât stop thinking about
- The truth about your relationship with your family
- The advice you need to help you find the right person for you
- A short quiz to help you see what matters most in your life
- The big takeaway that will change how you see your relationships.
To go deeper into the topics shared in todayâs episode, including the study Mel shares, the graphs, and the resources mentioned, click here for the episode resource page
Follow The Mel Robbins Podcast on Instagram
In this episode:
#time #relationships #podcast #liveyourbestlife
â
Follow Mel:
â
Sign up for Melâs newsletter
A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want.
â
Subscribe to Melâs channel here
â
Listen to The Mel Robbins Podcast đ§ New episodes drop every Monday & Thursday!
â
Looking for Melâs books on Amazon? Find them here:
The Let Them Theory
The Let Them Theory Audiobook
The High 5 Habit
The 5 Second Rule
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.









