Train Your Mind: Understanding Synchronicity Will Change Your Life | Mel Robbins Podcast

Order your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.

—

Have you ever had such a powerful #coincidence happen in your life that you think…

This must be a sign.

The person sitting next to you at an event turns out to be part of the team you’re interviewing with next week.

There is a hummingbird outside your apartment window on move-in day, and your grandmother always said she’d come back as one.

You’re sitting in your favorite coffee shop, thinking of someone you haven’t seen in a long time, and right at that moment, they text you.

You can’t explain how these things happen, but when they do, they give you #goosebumps and make you feel just a little bit more confident and less alone.

I personally love it when this happens. And I’m always on the lookout for signs that my life is moving in the right direction.

Well, what if I told you that you can create more moments like this?

That’s what we’re talking about today.

These moments have a name: they’re called “synchronicities.”

And my guest today is Dr. Tom Myers, a professor who researched and wrote his entire Ph.D. dissertation on the subject.

You’re about to learn simple steps that will train your brain to create more of these impactful #synchronicities in your own life, and three powerful reasons why it’s important that you do so.

Today, you and I are hanging out at the intersection of #psychology, #science, and #spirituality.

Wouldn’t it be nice if your life had more of these magical moments?

Looking for signs that you’re on the right path is not some cheesy thing to do; it’s yet another way you can get intentional about training your brain to help you experience life in a whole new way.

I’ll also share a few stories from my life that are not only examples of synchronicity, but they will also give you goosebumps.

I can’t wait to hear your “goosebump” stories, and I hope what you learn from our conversation today will teach you how to create more of them.

Xo Mel

I talk more about synchronicity, including a powerful story from my life and how to create more of them, in my New York Times bestselling book The High 5 Habit.

For complete show notes, including links to every research study mentioned, see the episode page at

In this episode, you’ll learn:

- The definition of synchronicity

- 3 powerful reasons why you want to invite more of it in

- 3 simple steps to open yourself up to more synchronicity in your life

In this episode:

—

Follow Mel:

—

Sign up for Mel’s newsletter

A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want.

—

Subscribe to Mel’s channel here

—

Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday!

—

Looking for Mel’s books on Amazon? Find them here:

The Let Them Theory

The Let Them Theory Audiobook

The High 5 Habit

The 5 Second Rule