Mel Robbins
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What trauma really means (with Gabor Maté) | Mel Robbins #Shorts

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March 30, 2025

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Order your copy of The Let Them Theory 👉 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them.

This definition of trauma will completely shift the way you think—about yourself, your past, and your healing.

In this episode of The Mel Robbins Podcast, I sit down with world-renowned trauma expert @gabormatemd. What he shares in this conversation is unlike anything you’ve heard before.

Dr. Maté reveals how your childhood experiences—whether you remember them or not—shape your self-worth, relationships, and the way you move through life.

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The Let Them Theory

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The Let Them TheoryBest Selling BookLet ThemDr MatFacebook WebsiteAmazon HereHabit TheSecond Rule

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What trauma really means (with Gabor Maté) | Mel Robbins #Shorts · Mel Robbins · Sentinel