Mike Thurston
Mike Thurston
@mikethurston·1.6M subscribers·540 videos

9 Exercises For Upper Back & Trap Thickness

Posted

January 2, 2018

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579,507

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These are some of my go to exercises which, if performed correctly, will have a big impact on the size and shape of your mid-upper back.

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9 Exercises For Upper Back & Trap Thickness · Mike Thurston · Sentinel