My Core & HIIT Routine | Shredded In 4 Weeks Pt.3
January 28, 2025
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15:00Now PlayingMy Core & HIIT Routine | Shredded In 4 Weeks Pt.3
YouTube Description
as posted by the channelI'm setting myself a challenge to see how much body fat I can lose in 4 weeks time. In this video I breakdown the second week, along with how I followed the training programme and nutrition strategy when things didn't go as planned.
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