What's Really Messing With Your Sleep?
November 19, 2022
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as posted by the channelGet your caffeine timing right. Full episode
In this episode, I spoke with Derek, also known as @MorePlatesMoreDates. We discussed hormone levels, testosterone injections, the fat acceptance movement, Marek Health, birth control, and much more.
Derek is the founder of the More Plates More Dates YouTube Channel, where he discusses strategies to optimize your health and nutrition. He is also a co-founder of the preventative medicine company called Marek Health.
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